Blog

Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight into and knowledge about how you support this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during trigger moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instill powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

The Truth About Anger

The Truth About Anger

Many people believe peace comes from controlling anger.

Dixie Recliner for Only R6200

Dixie Recliner for Only R6200

If you’re looking for a simple way to relax at home, the Dixie Recliner is a great choice.

Gans-Berg News - 24 April 2026

Gans-Berg News - 24 April 2026

This week’s edition of Gans-Berg News brings you the stories shaping our community.

Gans-Berg Nuus / News
When Inner Worth Meets Outer Reality

When Inner Worth Meets Outer Reality

It is about the gap between what we expect externally…

When is the Best Time to Paint Your House in the Overberg?

When is the Best Time to Paint Your House in the Overberg?

The Overberg’s weather can be beautiful, but it’s not always kind to houses.

New Student Furniture in Stock

New Student Furniture in Stock

We’ve just added more practical student furniture to our range.

See All Articles