Blog

Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight into and knowledge about how you support this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during trigger moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instill powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Warm Up Your Home This Winter

Warm Up Your Home This Winter

As the days get shorter, the colours in your home can make all the difference.

West Coast Inspiration

West Coast Inspiration

Looking for finishes that combine natural beauty with lasting durability? 

Damp Walls? Fix the Cause First

Damp Walls? Fix the Cause First

Noticed damp patches or water stains on your walls? Painting over the problem won't make it disappear.

Healing Changes Relationships

Healing Changes Relationships

Not because other people suddenly change.

Gans-Berg Nuus / News - 12 June 2026 Edition

Gans-Berg Nuus / News - 12 June 2026 Edition

This week's edition features important community news...

Gans-Berg Nuus / News
See All Articles