Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Grabouw & Elgin!
Read More

Other Articles

Healing Beyond Co-Dependency

Healing Beyond Co-Dependency

Breakups expose wounds, offering a path to self-love and healing.

From Struggle to Harmony: Embrace Your True Self

From Struggle to Harmony: Embrace Your True Self

We have bought into the concept that we are separated individuals living in duality.

Durable Lounge Walls with Prominent Paints Select Sheen

Durable Lounge Walls with Prominent Paints Select Sheen

Transform your lounge with the durability and easy maintenance of Prominent Paints Select Sheen!

Protect Your Home with UV-Resistant and Stain-Resistant Paints

Protect Your Home with UV-Resistant and Stain-Resistant Paints

Choose Prominent Paints for a quality, long-lasting solution that stands the test of time!

Find Inner Peace: Reclaim Your Power and Strength

Find Inner Peace: Reclaim Your Power and Strength

"Nobody can bring you peace but yourself." - Ralph Waldo Emerson

Are You Struggling with Inner Conflict?

Are You Struggling with Inner Conflict?

That constant tug-of-war between fear and excitement can feel overwhelming. 

See All Articles