Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Grabouw & Elgin!
Read More

Other Articles

Mistakes Are Not the End - They’re Redirections

Mistakes Are Not the End - They’re Redirections

In the startup world, mistakes are inevitable - and necessary.

The Dream Is Already Yours

The Dream Is Already Yours

Every startup journey is filled with bold ideas, sleepless nights, and a voice in your head whispering, “Who am I to do this?”

Is Your Inner Conflict Holding Your Team Back?

Is Your Inner Conflict Holding Your Team Back?

As a leader, your mindset shapes the direction of your team. 

Buy Concrete Sprinkler Protectors Online

Buy Concrete Sprinkler Protectors Online

Most sprinkler protectors are made from thin PVC, and they don’t hold up.

Concrete Donuts
April 2025 Newsletter

April 2025 Newsletter

Our latest newsletter is out!

From Overthinking to Informed Action

From Overthinking to Informed Action

Leadership requires vision, strategy, and planning - but when planning turns into endless overthinking, it becomes a roadblock. 

See All Articles