Suzuki Strongman Show 2025
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
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Kids Yoga starting soon @ PROactive Fitness!
Give your child the gift of movement, breath, and mindfulness.
A BIG PROACTIVE TEAM EFFORT = A GREAT RESULT!
We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place!
Congratulations, Hanru Sauls!
One of the finest young strength and conditioning coaches on our team, Hanru has received well-deserved recognition for the incredible hard work.
New Alphastate Mats and Strength Machines for...
Get ready to train on brand new equipment!
Magnolia Street Road Resurfacing Meeting - He...
Ward 3 Councillor Kari Brice will be hosting an important info session.
Women’s Day Early Celebration at PROactive!
On Friday, 8 August 2025, we had an amazing Women’s Day celebration!
Celebrate Women’s Day Early @ PROactive Fit...
Join us Friday, 8 August, for a fun-filled fitness celebration.
NEW AFTERNOON PILATES CLASSES!
We’ve heard you and due to popular demand, we’re adding two brand new afternoon Pilates classes to our studio schedule!
Congrats to Emmanuel and Jambo Core Fitness T...
A huge shoutout to Emmanuel and his amazing team for competing at Hyrox Cape Town this weekend!
Jambo Core Fitness Competes at Hyrox Cape Tow...
Good luck to Emmanuel and the JAMBO CORE FITNESS team at HYROX Cape Town!
Bok Friday at PROactive Fitness Hermanus!
Our winning PROactive Fitness Team got into the spirit of Bok Friday with big smiles, proud green and gold, and even bigger energy!