Chair Pilates at PROactive Fitness - Starting...
Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.
Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.
Get ready for an explosive night of boxing!
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Give your child the gift of movement, breath, and mindfulness.
We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place!
One of the finest young strength and conditioning coaches on our team, Hanru has received well-deserved recognition for the incredible hard work.
Get ready to train on brand new equipment!
Ward 3 Councillor Kari Brice will be hosting an important info session.
On Friday, 8 August 2025, we had an amazing Women’s Day celebration!
Join us Friday, 8 August, for a fun-filled fitness celebration.
We’ve heard you and due to popular demand, we’re adding two brand new afternoon Pilates classes to our studio schedule!
A huge shoutout to Emmanuel and his amazing team for competing at Hyrox Cape Town this weekend!