Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
All Posts
PROactive Fitness Supports the Springboks an...
Everything is green and gold at PROactive Fitness Hermanus!
29 August 2026: Real Ryder Endurance Class
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
PROactive Fitness Hermanus Backs the Springbo...
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Wear Your Green and Gold for the Springboks!
Green and Gold at PROactive Fitness!
Celebrate Bok Friday and Women's Day at PROac...
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!
Wear Pink and Celebrate Women's Day at PROact...
We're celebrating the incredible women in our fitness community today, tomorrow and always!
PROactive Fitness Hermanus Bicycle Parking No...
Cycling to the gym just became even easier!
New Cardio Equipment Has Arrived at PROactive...
Introducing the Technogym Wave Crossover, the second of our two brand-new Technogym machines.
NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
Another Great Job by RG Paving
It's hard to tell where the old paving ends and the new paving begins, and that's exactly what we were hoping for!
New Bicycle Park Area Coming Soon
Work is moving along nicely on the new Bicycle Park at PROactive Fitness Hermanus!