New Gym Design Revealed Ahead of December Rel...
The wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.
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Meet Pro Bite - High-Protein Dried Meat Crack...
Something new has arrived at PROactive Fitness Hermanus!
PROactive Reveals Plans for New Gym Upgrade
Many of you have been asking what is happening behind the massive wooden wall...
Exciting Changes Underway!
Our renovations are moving along well at PROactive Fitness Hermanus!
Latest Studio Class Timetable
Looking for a fitness class that suits your goals and fitness level?
BIG NEWS at Proactive Fitness: We’re Expand...
More space. More equipment. More freedom to train.
Christian van Zyl: Young Athlete Making His M...
We are genuinely proud of our rising young athlete, Christian van Zyl!
Bok Friday Has Arrived at Proactive Fitness H...
Limited edition Bok shirts available from today
18 September 2026: Wear Black in Support
Tomorrow (18 September 2026), PROactive Fitness Hermanus is standing in solidarity with the South Africa Wear Black Campaign.
Hermanus Bench Press Competition 2026
The newly formed Western Cape Bench Press Association will host its first competition on 14 November 2026.
Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
PROactive Fitness Supports the Springboks an...
Everything is green and gold at PROactive Fitness Hermanus!