Mastering Happiness: Finding Joy Within

Mastering Happiness: Finding Joy Within

Sue Leppan Transformation Facilitator & Life Coach

Image

Mastering Happiness: Finding Joy Within

If you believe that your happy life is out there, waiting for you to be discovered, you will be the eternal conqueror. You will be "fighting" battle after battle to discover where your happiness is hiding. You might "taste" it from time to time, but it will escape your grasp and you will be back on the road to find it.

Once we realise that our happiness can only be found within, we become the creator of the happiness. Even that split second of happiness that you found "out there" was something you could feel within. Happiness can only be generated from within.

When happiness is your status quo it is yours to have for always. It is there every moment to enjoy. It becomes such a familiar environment that you forget to search outside and you focus on doing everything that will keep you in that state.

Love is our natural state. Happiness is one of the feeders of that love. It can only be mastered within.

Mastering Happiness: Finding Joy Within

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Napier
Read More

Other Articles

Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

Introducing Our New Marble-Style Coffins

Introducing Our New Marble-Style Coffins

At NJR Du Plessis Begrafnisdienste, we are always looking for ways to offer families dignified and beautiful options...

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Gans-Berg News - 13 March 2026 (Summary)

Gans-Berg News - 13 March 2026 (Summary)

This week’s edition of Gans-Berg News features several community stories...

Gans-Berg Nuus / News
March Events in Cape Agulhas - Discover What’s Happening!

March Events in Cape Agulhas - Discover What’s Happening!

Looking for things to do in Cape Agulhas this March? 

See All Articles