Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Napier
Read More

Other Articles

Losing Yourself in a Narcissistic Relationship

Losing Yourself in a Narcissistic Relationship

When you're in a narcissistic relationship, your world quietly starts to shrink. 

Dahua Camera Installation in Napier

Dahua Camera Installation in Napier

Another job well done by Overberg Security!

Overberg Security
How to Overcome Fear and Reconnect With Your True Self

How to Overcome Fear and Reconnect With Your True Self

When you’ve spent years shaping yourself around someone else’s needs, fears become familiar companions.

11 - 13 July 2025: Wine, Whales and Music 2025

11 - 13 July 2025: Wine, Whales and Music 2025

Join us for our annual celebration of Wine, Whales and Music!

De Hoop Collection
Why It’s So Hard to Leave a Narcissist

Why It’s So Hard to Leave a Narcissist

When you're in a relationship with a narcissist, your emotional world slowly starts revolving around their moods.

Business Breakfast!

Business Breakfast!

The Cape Agulhas Business Association invites all local businesses...

See All Articles