Unleashing Positive Commands for a Fulfilling Life

Unleashing Positive Commands for a Fulfilling Life

Sue Leppan Transformation Facilitator & Life Coach

Image

Empowering Self-Talk: Unleashing Positive Commands for a Fulfilling Life

I am tired. I am sick. I am angry. I am broken. I am lost. I am stressed. These are all labels, identifying your emotional state.

I am sure you know that whatever follows "I am" is what will show up in your life. "I am" is an instruction, it is programming code, for the subconscious.

This time of the year many people feel the stress of the past year. The craziness of meeting the deadline of offices closing, flights to catch, meals to prepare, etc.

Even though you are feeling tired, stressed, broken, etc., give a life-enhancing command to yourself.

• I wake up energized every morning.
• I complete all my tasks easily and calmly.
• I walk into my future in self-confidence/at peace/focused/motivated. (Name something you mastered).
• I am the creator of my future and I have an inspiring future ahead of me.
• I am experiencing a day filled with love/peace/calmness/joy/laughter), etc.

It sounds silly and simple, but you are constantly talking to yourself, giving instructions to the body, and when the body answers, you blame the outside world. You are and were and will always be the creative source.

Be kind to yourself. Be patient with yourself. Love for the world starts with you - patience, peace, harmony. Be it so you can give it away.

Unleashing Positive Commands for a Fulfilling Life

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Napier
Read More

Other Articles

16 Days to Christmas: Gifts

16 Days to Christmas: Gifts

Plan, shop, wrap, share, connect - this Christmas time.

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

Draw your movie, meal, and snack, and enjoy the time with your family.

Secure in Style Installation in Swellendam

Secure in Style Installation in Swellendam

A sleek and secure installation in Swellendam, featuring an Xpanda Clearvision Guard and a Light Grey Alu-X-Dor gate.

@UR Service
Tourism, Heritage, and Small Business

Tourism, Heritage, and Small Business

At the Southernmost Tip of Africa, where two oceans meet and the winds carry the stories of centuries...

18 Days to Christmas: Picnic

18 Days to Christmas: Picnic

We have become a society that wants to pay for our relaxation. What about all the things that are for free?

17 Days to Christmas: Priority and Coffee

17 Days to Christmas: Priority and Coffee

Back to the List. What will be priority this week? 

See All Articles