Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

SA Honours Whales And Bees On Upgraded Coin Series

SA Honours Whales And Bees On Upgraded Coin Series

Changes include the addition of pictures depicting the 'Big Five', as well as new animals and plants.

Find Your Serene Power

Find Your Serene Power

Have you ever had the privilege to sit quietly and watch an elephant? 

Top Paints (Pty) Ltd: Repaint Your Dad's Man Cave

Top Paints (Pty) Ltd: Repaint Your Dad's Man Cave

With Father's Day around the corner, we got you covered to repaint your Dad's man cave to give it a brand new look!

Upgrade Your Personal Operating System

Upgrade Your Personal Operating System

Your "personal operating system" has one function, and that is your survival.

17 June 2023: Oyster Mushroom Grow Workshop

17 June 2023: Oyster Mushroom Grow Workshop

We are excited to announce that together with Carpe Diem we invite you to attend our Oyster Mushroom beginner cultivation course.

Tahini Deli
27 May 2023: Art Spark - Monoprinting Exploration

27 May 2023: Art Spark - Monoprinting Exploration

We continue with our monoprinting exploration. Adding an explosion of colour!

See All Articles