Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

When Empathy Meets Manipulation

When Empathy Meets Manipulation

The Narcissist will choose the Empath because they instinctively know the Empath will become the Enabler.

Fulvic Acid by Oshun Health

Fulvic Acid by Oshun Health

Looking for a powerful natural supplement to boost your overall health and energy? 

Fynbos Enterprises
SARS MOBILE UNIT VISITING OVERSTRAND IN JULY 2025

SARS MOBILE UNIT VISITING OVERSTRAND IN JULY 2025

The South African Revenue Service (SARS) Mobile tax unit will be in Overstrand on selected dates from 09:00 to 15:00.

Stay Warm with Winter Gear

Stay Warm with Winter Gear

We’ve got everything you need to stay warm and active this season!

When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

New Natural Wellness Range In Store

New Natural Wellness Range In Store

Feel good every day with 100% natural, plant-based wellness products, including pure fynbos essential oils.

See All Articles