Blog

Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight into and knowledge about how you support this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during trigger moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instill powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

What Kind of Relationship Do I Truly Want to Create?

What Kind of Relationship Do I Truly Want to Create?

Once we begin to recognise that our beliefs influence the relationships we create, another question naturally follows.

SARS MOBILE UNIT VISITING OVERSTRAND IN AUGUST 2026

SARS MOBILE UNIT VISITING OVERSTRAND IN AUGUST 2026

The South African Revenue Service (SARS) Mobile tax unit will be in Overstrand on selected dates from 09:00 to 15:00...

Refresh Your Home This Winter with Prominent Paints

Refresh Your Home This Winter with Prominent Paints

Winter is the perfect season to give your home a fresh new feel.

Could My Beliefs Be Influencing the Relationships I Choose?

Could My Beliefs Be Influencing the Relationships I Choose?

There comes a moment in every journey of personal growth when we begin to ask different questions.

Why Does This Keep Happening to Me?

Why Does This Keep Happening to Me?

After the tears have subsided and life begins to return to what resembles normal...

How Many More Times Do You Want to Live the Same Relationship?

How Many More Times Do You Want to Live the Same Relationship?

There comes a point when the pain is no longer just about another relationship ending.

See All Articles