Simply Pilates will be starting a new morning class on the 12th of April 2021.
Every Monday morning at 08:30.
R100 drop-in rate or R80 per class if paid monthly.
Contact Simply Pilates to book your spot. Space is limited.
Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...
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There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
The Department of Labour will be in the Overstrand on the following dates.
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
Come and take a look at our watersport essentials, designed to elevate your dive and swim experience to the max.
Many people believe their anger simply “happens”.
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