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10 October 2021: Workshop - Anti Ageing

10 October 2021: Workshop - Anti Ageing

Simply Pilates

10 October 2021: Workshop - Anti Ageing

Date: Sunday, 10 October 2021

Time: 10:00 - 13:00

Place: Location is TBD

Yoga itself certainly needs no introduction. Originally from India, it has been practiced for thousands of years, and has spread through the western world in different forms: Hatha Yoga, Ashtanga Yoga, Yin Yoga, Kundalini Yoga, etc. But are you familiar with face yoga?

Face yoga is a subtle combination of facial exercises, Hatha yoga postures, acupressure, massage and breathing techniques, aimed at relaxing facial features and toning up muscles. When practiced regularly, it helps to prevent and slow down the appearance of the signs of aging.

 
The benefits of face yoga:

 • A more radiant complexion

 • Softened wrinkles and plumped skin

 • A way to de-stress

 • Smooth forehead lines

 • Reduce frown lines between the eyes

 • Make your eyes look more open, and smooth crow's-feet

 • Reduce nasolabial folds and firm the cheeks

 • Plump the lips

 • Redefine facial contours

In this workshop, you will discover a curated edit of the best natural essential oils and beauty & wellness face techniques and applications.

Unique learning environment where you get hands-on experience as a part of the training.

Great entry level workshop suitable for any audience.

Stay younger for longer!

For more information, contact Simply Pilates.

10 October 2021: Workshop - Anti Ageing

Simply Pilates

Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...

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