Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

Master Anger: Transform Your Life Today

Master Anger: Transform Your Life Today

Anger is one of the most destructive forces we possess as humans. 

Top Paints: Best Waterproofing Products!

Top Paints: Best Waterproofing Products!

Top Paints got you covered with our waterproofing products.

Overcoming Anger: Embrace Your True Self for Transformation

Overcoming Anger: Embrace Your True Self for Transformation

Fear of losing control, power, self, or others - rejection and uncertainty - fuels our anger. 

Comprehensive Security Solutions

Comprehensive Security Solutions

At Sandown Bay Security, we offer comprehensive security solutions to protect your family, business, and property.

Sandown Bay Security
Transform Your Space with Paint: Top Tips

Transform Your Space with Paint: Top Tips

The power of paint? Immaculate.

Overberg Geoscientists Group Newsletter #1 - January 2025

Overberg Geoscientists Group Newsletter #1 - January 2025

Happy New Year! Here's an overview of OGG's exciting plans for the first quarter of 2025.

See All Articles