Blog

How A Transformation Coach Can Help Trauma Release

How A Transformation Coach Can Help Trauma Release

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Trauma Release

In our general life, many people experience trauma. It is not for us to say what constitutes as trauma for any specific person. Yes, we experience horrible traumas such a death, murder, hostage situations, a missing child, etc. These are truly awful, soul-destroying experiences that no person should go through.

We also experience “smaller” traumas such as losing a child in a busy shopping center, etc. They might seem smaller and everything is okay afterwards, but we do not all experience the incident as “small”. 

These traumas will play out in our life later.

• Do you always fear death - yours or others?
• Do you withdraw from society out of fear?
• Are you classified as “difficult”?
• Do you want to control every situation?
• Do you play off fearful scenarios before you enter a room or shop?
• Do you have unexplainable and excessive fear (abnormal) of certain people, situations, or sense stimulation?

Your greatest desire will be to live a “normal” life and go about your everyday activities. Through Transformation Coaching and Stress and Trauma Release you will have the opportunity to release the story, to understand and delete the beliefs you hold because of the event, to release the stress from your body (where it sits in your nervous-system) and to bring your body back into balance, so you can function as a whole again.

[I am not a doctor and will never make any medical diagnosis. You should always follow the advice of a professional medical person and if your condition persists, please gain advise from your medical professional.]

How A Transformation Coach Can Help Trauma Release

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

How Limiting Beliefs Are Quietly Controlling Your Success

How Limiting Beliefs Are Quietly Controlling Your Success

We are not limited in our success by our ability, intelligence, or potential.

Break Free from Procrastination and Inner Conflict

Break Free from Procrastination and Inner Conflict

Many people come to me feeling frustrated with themselves.

Western Cape Fires Bee Losses

Western Cape Fires Bee Losses

All beekeeper information will be kept confidential and not shared without the express permission of the beekeeper. 

Clarification on Spaza Shop Fund Eligibility

Clarification on Spaza Shop Fund Eligibility

Clarification on Spaza Shop Fund Eligibility.

The Cost of Forgetting Yourself

The Cost of Forgetting Yourself

Many of us were conditioned to believe that being a “good person” means always considering others first.

Overstrand and Overberg Fire Damage Survey

Overstrand and Overberg Fire Damage Survey

All farmers affected by the recent fires in the Overstrand and Overberg Districts complete the survey provided. 

See All Articles