Living a Balanced Life

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

image left

Living a Balanced Life

No matter how you reason you are body, mind, and soul/spirit. For you to function at optimum all must be in balance.

Any obsession, be it fitness, beauty, diet or thoughts (living in your head), or disconnecting from the physical completely and living exclusively as a spiritual being now, will lead to one of the other two parts struggling.

Many people live a life overruled by their mind. We believe that is all there is to this life - the hamster wheel of thought. I want to go as far as to say that most of our "problem solving" is not founded on our own problems.

Life becomes very hard when we become unbalanced. When we live too much in one part. Stress and anxiety will impact our health or wealth, or both. You cannot alleviate this stumble block without changing your pattern of one-sided focus.

For you to have a truly fulfilling experience, it is time to come to balance. Eliminating the tiny word of "too" will have an exponential impact on your future.

Are you ready to come into balance?

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

Breakdowns Become Breakthroughs

Breakdowns Become Breakthroughs

I hear that a lot from startup entrepreneurs.

You had the dream. You took the leap. Now what?

You had the dream. You took the leap. Now what?

You’ve read the books. Listened to the podcasts. Watched the experts.

Great Leadership Starts Within

Great Leadership Starts Within

Leadership isn't just about the title - it’s about the tone you set.

Sunday Roast at Gossip Corner!

Sunday Roast at Gossip Corner!

Come hungry this Sunday!

Gossip Corner
True Leadership Begins When You Stop Carrying It All Alone

True Leadership Begins When You Stop Carrying It All Alone

Leadership isn’t about doing it all - it’s about building a team that thrives.

May 2025 Newsletter

May 2025 Newsletter

Here’s what’s been happening and what’s coming up for OGG members and friends.

See All Articles