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Beginners Pilates Friday Classes

Beginners Pilates Friday Classes

Simply Pilates

Every Fridays we have two pilates classes, preferably for beginners.

  • Time: 08:30 or 10:00 

The classes cover the following:

  • Breathing
  • Body placements, and
  • Basic exercises

Price: R100 per person. Booking is essential.

Come join us this Friday and learn more about pilates!

Beginners Pilates Friday Classes

Simply Pilates

Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...

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