Michelle is passionate about helping people reach their full physical and mental potential and her classes are adapted to suit women and men of all ages, from all walks of life and of all fitness levels.
Exciting news! Simply Pilates is offering 20% OFF the first month of pilates classes from September to December!
Simply Pilates offers a choice of Group, Barre and Private Classes.
Do not miss out - Make your booking today!
Feel free to contact Simply Pilates for more information.
Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...
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There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
The Department of Labour will be in the Overstrand on the following dates.
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
Come and take a look at our watersport essentials, designed to elevate your dive and swim experience to the max.
Many people believe their anger simply “happens”.
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