Mastering Life's Ups and Downs

Mastering Life's Ups and Downs

Sue Leppan Transformation Facilitator & Life Coach

image left

Mastering Life's Ups and Downs

Life is an ongoing journey filled with both ups and downs. When things are going well, we tend to feel motivated, valued, loved, and abundant. However, when life takes a turn for the worse, we can quickly become despondent and lose confidence in ourselves. It's easy to forget that we are capable of overcoming obstacles and achieving our goals, especially when we succumb to limiting beliefs such as "I am not good enough."

By default, our survival mechanism is inclined towards negativity, which can make us feel helpless and like victims of our circumstances. However, it is during these challenging times that we have the opportunity to demonstrate our resilience and perseverance. We can tap into our self-belief and conviction in our passions to overcome obstacles and achieve our goals.

It's important to know yourself, your desires, and your ambitions so that you can enjoy the journey of life.

Are you feeling pumped up and ready to unleash the powerhouse within you?

Mastering Life's Ups and Downs

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

The Hidden Weight Behind Anger

The Hidden Weight Behind Anger

Anger feels immediate - like it arrives before you even realise what’s happening.

Overstrand UIF Dates for August 2025

Overstrand UIF Dates for August 2025

The Department of Labour will be in the Overstrand on the following dates.

How To Fix Common Paint Problems Like A Pro

How To Fix Common Paint Problems Like A Pro

Peeling? Bubbling? Patchy finishes? We’ve all seen it and it’s frustrating.

Custom-Built Kitchen Islands

Custom-Built Kitchen Islands

At Eaton’s Creative Studio, we know the kitchen is where life happens, cooking, chatting, helping with homework, and making memories.

Reclaim Your Peace

Reclaim Your Peace

Are you searching for peace?

Ready for Your Next Adventure?

Ready for Your Next Adventure?

Whether you’re chasing waves, casting lines, or climbing rocks, Pringle Bay Surf & Sport Shop has the gear you need!

See All Articles