Blog

Overcome Anxiety and Achieve Your Dreams

Overcome Anxiety and Achieve Your Dreams

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anxiety and Achieve Your Dreams

Anxiety keeps your mind busy and your actions paralyzed.

Have you ever entered into a mind tug-o-war? You have a strong desire to go out and achieve your greatest dream. It fills you with excitement and lights you up, but then fear sets in, and you start doubting yourself. You may think, "The time is not right," "I am not ready," or "It will never work out." You may feel deflated and reach for distractions like your phone or a snack, or tell yourself, "I am so tired."

Sure, you are tired. You are constantly battling with yourself in your mind. You are using all your available energy to remain in a place you don't want to be, all because of perceived thoughts based on self-imposed limitations. You are envisioning an outcome that hasn't even happened yet.

Clear the limiting thoughts and self-sabotage so you can focus your energy on taking action. This will lead to motivation, vision, focus, drive, and creativity, allowing you to actively work towards your goal.

"Are you prepared to harness the energy needed to attain your success?"

Overcome Anxiety and Achieve Your Dreams

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

Remembering Dr Peter Nixon: Geologist, Mentor, Pioneer

Remembering Dr Peter Nixon: Geologist, Mentor, Pioneer

The Overberg Geoscientists Group shares the sad news of the passing of Dr Peter Nixon.

Darwin Celebrated in Simon’s Town - A Day of Science and Tribute

Darwin Celebrated in Simon’s Town - A Day of Science and Tribute

On Sunday, 20 April 2025, the Simon’s Town Jetty became a place of celebration as a bronze bust of Charles Darwin was unveiled.

Join the Next OGG Zoom Talk - The Economics of Ecosystem Restoration

Join the Next OGG Zoom Talk - The Economics of Ecosystem Restoration

Dr James Blignaut will talk about how restoring degraded ecosystems is not only good for nature but also makes economic sense.

OGG April Newsletter - Highlights and Upcoming Events

OGG April Newsletter - Highlights and Upcoming Events

The Gold Presentation Series wrapped up with great success - experts from around the world shared insights on gold geology. 

Don’t Let Others Limit Your Vision: Keep Pushing Forward

Don’t Let Others Limit Your Vision: Keep Pushing Forward

Your vision didn’t come to you by accident.  

Best Gear for Beach Fishing

Best Gear for Beach Fishing

Whether you're after bream, whiting, or flathead, all you need is the right gear, fresh bait, and a good spot.

See All Articles