Every Fridays we have two pilates classes, preferably for beginners.
The classes cover the following:
Price: R100 per person. Booking is essential.
Come join us this Friday and learn more about pilates!
Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...
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Come and take a look at our watersport essentials, designed to elevate your dive and swim experience to the max.
Many people believe their anger simply “happens”.
The Department of Labour will be in the Overstrand on the following dates.
The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!
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