Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Agulhas!
Read More

Other Articles

Losing Yourself in a Narcissistic Relationship

Losing Yourself in a Narcissistic Relationship

When you're in a narcissistic relationship, your world quietly starts to shrink. 

How to Overcome Fear and Reconnect With Your True Self

How to Overcome Fear and Reconnect With Your True Self

When you’ve spent years shaping yourself around someone else’s needs, fears become familiar companions.

11 - 13 July 2025: Wine, Whales and Music 2025

11 - 13 July 2025: Wine, Whales and Music 2025

Join us for our annual celebration of Wine, Whales and Music!

De Hoop Collection
Why It’s So Hard to Leave a Narcissist

Why It’s So Hard to Leave a Narcissist

When you're in a relationship with a narcissist, your emotional world slowly starts revolving around their moods.

Business Breakfast!

Business Breakfast!

The Cape Agulhas Business Association invites all local businesses...

Your Business Is More Than a Business - It’s Your Classroom

Your Business Is More Than a Business - It’s Your Classroom

Every challenge, delay, or self-doubt isn’t here to break you - It’s here to show you where you still hold limiting beliefs.

See All Articles