Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Agulhas!
Read More

Other Articles

Choose Your Intention, Shape Your Day

Choose Your Intention, Shape Your Day

Clarity creates peace, purpose, and joy.

How Your Attention Shapes Your Life

How Your Attention Shapes Your Life

All your actions will flow to where your attention is.

How to Define Your Dreams and Take the First Step

How to Define Your Dreams and Take the First Step

We can become trapped in our inner battle because one part of us is still fighting what we want to break free from...

Horseback Adventures

Horseback Adventures

Make your top bucket list dream come true...

How Your Emotional State Shapes Your Life

How Your Emotional State Shapes Your Life

How does your current state serve you?

How to Break Free From Emotional Pain and Inner Conflict

How to Break Free From Emotional Pain and Inner Conflict

Emotional pain and inner conflict is not your only option.

See All Articles

Top Attractions in Agulhas & Struisbaai