What is your resistance?

What is your resistance?

Sue Leppan Transformation Facilitator & Life Coach

image left

What is your resistance?

The feeling of doubt, fear, anger, guilt, or love experienced in our gut? The moment we experience an emotion, triggered within the body due to a belief, we start avoidance behaviour.

Attached to every emotion are millions of beliefs, of which I am not good enough, might be the greatest. The moment the belief starts "its stories," and you can feel the "truth" of that belief in your body, you will start avoiding what you must conquer.

It is ourselves that we must conquer, not the "thing" we fear or are angry about. In love, it is to understand our unquestionable love - for self and for others. A love of no harm.

What must you "face" today? What is that emotion triggered? What is the story you tell yourself about why you must avoid it?

The moment we know what we must master, the path starts to open. I know you can. Will you conquer yourself?

What is your resistance?

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Agulhas!
Read More

Other Articles

Flyer Printing Completed!

Flyer Printing Completed!

A big thank you to Little Greece Self Catering Accommodation in L'Agulhas for trusting MEC - Make Everyday Count Printing.

From Beach Rides to Marriage Proposals

From Beach Rides to Marriage Proposals

Forget the rest... check off your bucket-list adventure with Pearly Beach Horse Trails.

André Vorster Herdenkingstoernooi 2026 (“Vossiedag”)

André Vorster Herdenkingstoernooi 2026 (“Vossiedag”)

L’Agulhas Rolbalklub het die jaarlikse Vossiedag op 22 Julie 2026 gevier. André Voster “Vossie” soos hy alom bekend was.

L’Agulhas Bowls Club
Never Value Yourself by the Limitations Others Sell to You

Never Value Yourself by the Limitations Others Sell to You

One of the greatest dangers an entrepreneur - or anyone pursuing a meaningful life...

We Will Be Tomorrow What We Think Today

We Will Be Tomorrow What We Think Today

As entrepreneurs, we spend a great deal of time planning for tomorrow. 

An Entrepreneur's Greatest Investment Is Their Mind

An Entrepreneur's Greatest Investment Is Their Mind

This week we've explored a truth that every successful entrepreneur eventually discovers...

See All Articles

Top Attractions in Agulhas & Struisbaai