Show Up For Yourself

Show Up For Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Show Up For Yourself

Have you noticed how many times a day you are critical of yourself? From your weight, your hair, being late for an appointment, feeling inadequate, and many more. And you are not alone, most people do this.

Because other people feel insecure within themselves, just as you do about yourself, and we have learned to search for our answers outside, why would you not turn to the person next to you and dump all your criticism on them? They have already shown they are "available" for this.

When we are comfortable with ourselves and we accept ourselves, we send a message into the world that says "I am not available to be your rubbish dump."

You are unique. You are amazing. You are here to play your special role. Will you show up for yourself, and through that show up for your role? Teach people that you are loving, strong, and accepting of yourself.

Show Up For Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Agulhas!
Read More

Other Articles

Gans-Berg Nuus / News - 10 July 2026

Gans-Berg Nuus / News - 10 July 2026

The latest Gans-Berg Nuus / News is here!

Gans-Berg Nuus / News
The Moment Anger Begins to Lose Its Power

The Moment Anger Begins to Lose Its Power

There comes a moment in every healing journey when we realise that waiting for other people to change is keeping us trapped.

Painting Your Bathroom? Choose the Right Paint!

Painting Your Bathroom? Choose the Right Paint!

Bathrooms are exposed to constant moisture and steam, so using the right paint is essential to prevent peeling, blistering and mould.

Beyond the Anger - The Life You Were Meant to Live

Beyond the Anger - The Life You Were Meant to Live

When people seek help for anger, they often have one goal in mind. They simply want the anger to stop.

Trailer Hire

Trailer Hire

Charlies Transport and Movers has three roadworthy, well-maintained trailers ready for hire.

You Don't Have to Keep Living This Way

You Don't Have to Keep Living This Way

Perhaps, over the past week, you have recognised yourself in these posts.

See All Articles

Top Attractions in Agulhas & Struisbaai