Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Botrivier!
Read More

Other Articles

Reclaim Your Confidence: Transform After Narcissistic Abuse

Reclaim Your Confidence: Transform After Narcissistic Abuse

Escaping from a narcissist is the first step. Sometimes, however, we cannot escape and need to find ways to survive.

Break Free from Familiarity

Break Free from Familiarity

We often hold on to routines, thoughts, and behaviors - even if they’re uncomfortable - because they feel like part of who we are. 

Preliminary Site Inspection - Tailored to Your Project Needs

Preliminary Site Inspection - Tailored to Your Project Needs

At Wilkoo Marketing Paint Distributors, we provide expert site inspections to ensure your project gets the best results. 

Embrace True Growth

Embrace True Growth

Real growth isn’t about outshining others - it’s about outgrowing the limits we’ve set for ourselves.

Durable Select Sheen Paint with 7-Year Warranty for Lounge Walls

Durable Select Sheen Paint with 7-Year Warranty for Lounge Walls

Transform your lounge walls with Wilkoo Marketing Paint Distributors' Select Sheen paint.

Break Free from Familiarity

Break Free from Familiarity

Familiarity isn’t always safe. Sometimes, it’s the trap that keeps us feeling powerless and stuck in routines that no longer serve us.

See All Articles