What is your resistance?

What is your resistance?

Sue Leppan Transformation Facilitator & Life Coach

image left

What is your resistance?

The feeling of doubt, fear, anger, guilt, or love experienced in our gut? The moment we experience an emotion, triggered within the body due to a belief, we start avoidance behaviour.

Attached to every emotion are millions of beliefs, of which I am not good enough, might be the greatest. The moment the belief starts "its stories," and you can feel the "truth" of that belief in your body, you will start avoiding what you must conquer.

It is ourselves that we must conquer, not the "thing" we fear or are angry about. In love, it is to understand our unquestionable love - for self and for others. A love of no harm.

What must you "face" today? What is that emotion triggered? What is the story you tell yourself about why you must avoid it?

The moment we know what we must master, the path starts to open. I know you can. Will you conquer yourself?

What is your resistance?

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Botrivier!
Read More

Other Articles

Authenticity Over Approval

Authenticity Over Approval

The chameleon fascinates us.

From Burnout to Aligned Leadership for Entrepreneurs

From Burnout to Aligned Leadership for Entrepreneurs

If you are an entrepreneur who is successful on paper but exhausted in reality, this message is for you.

NEUCRETE - Strong, Stylish and Practical

NEUCRETE - Strong, Stylish and Practical

Wilkoo Marketing Paint Distributors stock NEUCRETE.

Why Embodiment Matters More Than Achievement

Why Embodiment Matters More Than Achievement

The idea that power lives outside of us - in achievement, status, comparison, or control.

Why Most New Year’s Resolutions Fail

Why Most New Year’s Resolutions Fail

By now, many New Year’s resolutions are already falling apart.  

How Limiting Beliefs Are Quietly Controlling Your Success

How Limiting Beliefs Are Quietly Controlling Your Success

We are not limited in our success by our ability, intelligence, or potential.

See All Articles