Living in the Present: Take Action Now

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

image left

Living in the Present: Take Action Now

We are presently creating both our future and our past. If you are worrying about things you did not accomplish, that you did not achieve, or that you might have done "wrong" in the past, remember that you can change them now.

When we bring our past stresses into the future, we create anxiety. The only moment where we can create change is now.

"You cannot alter the events of the past since they have already occurred. However, they provide valuable lessons to learn from and opportunities to alter your restrictive beliefs. Similarly, you cannot modify the future after it has transpired. To create a different outcome from what your limiting beliefs have predicted, you must take action in the present."

There is a saying: When you are stressed, you live in the past. When you are anxious, you live in the future. The only place and time either can come to calm and peace is now.

Are you ready to take action now?

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Botrivier!
Read More

Other Articles

The Cost of Losing Yourself to Fit In

The Cost of Losing Yourself to Fit In

There is a quiet erosion that happens when you try to fit into the world of a narcissist.  

Outgrow What’s Holding You Back

Outgrow What’s Holding You Back

You’re constantly second-guessing yourself at work.

When You Work With a Narcissist

When You Work With a Narcissist

You start to question yourself.

Newsletter #5 Now Available - April 2026

Newsletter #5 Now Available - April 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #5 is out now!

Stop Comparing Yourself to Others

Stop Comparing Yourself to Others

We’ve learned to measure ourselves…

D-Card 2.0 The Slim Smart Tracker That Goes Everywhere

D-Card 2.0 The Slim Smart Tracker That Goes Everywhere

Slim tracker for everyday essentials.

Digit Overstrand
See All Articles