Blog

Healing After Narcissistic Abuse: Rebuild Self-Love

Healing After Narcissistic Abuse: Rebuild Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Rebuild Self-Love

"After a narcissistic relationship: Your focus now is to learn to be kind and loving to yourself."

You’ve given so much - your time, energy, and love - to what felt like a bottomless pit. It’s time to stop pouring yourself into the darkness and start turning that love and care inward. You’ve been through so much, and it’s not your job to carry the weight of someone else’s pain anymore.

Letting go isn’t easy, but it’s necessary. Release the limiting beliefs that abuse planted in you - beliefs that told you you’re not enough, that you’re unworthy of love, or that your voice doesn’t matter. None of it is true.

Now is the time to gently look at yourself with compassion. Be kind to yourself in thought and action. Celebrate the incredible strength that brought you to this moment, and honor your journey by choosing to nurture your own heart.

You deserve to live in a space filled with love, beginning with the love you give to yourself.

Healing After Narcissistic Abuse: Rebuild Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Botrivier!
Read More

Other Articles

When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

Helping Hands Make All the Difference

Helping Hands Make All the Difference

We want to say a big thank you to Armed Response Henk for his quick and kind help this morning.

Sandown Bay Security
Start Right with Prominent Paints Prep Products

Start Right with Prominent Paints Prep Products

Wilkoo Marketing Paint Distributors stocks trusted products from Prominent Paints SA.

Chase Vision, Not Money - Purpose Fuels Success

Chase Vision, Not Money - Purpose Fuels Success

But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?

Foreign Shores Flooring

Foreign Shores Flooring

Embrace a harmony of style and resilience in your space.

Don’t Let Fear Stop Your Dream

Don’t Let Fear Stop Your Dream

Fear and doubt will ensure that you talk yourself out of your new venture even before you start.

See All Articles