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Gym Training Facilities

Gym Training Facilities

Bredasdorp Health and Fitness

Bredasdorp Health and Fitness is a modern gym with training facilities that include:

Cardio Section

  • Bicycles
  • Treadmills
  • Rowing machines
  • Ellipticals
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Weigh Section

  • Bench press
  • Leg press
  • Leg extension
  • Leg curls
  • Calve Raises
  • Abductors and adductors
  • Lateral pull-down
  • Triceps push-down
  • Peck flies
  • Shoulder press
  • Bicep curls
  • Dumbbells
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Swimming Pool

  • Aquarobics
  • Learn to swim
  • Swim coaching
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Amenities

  • Saunas (male and female)
  • Showers (male and female)
  • Supervised children's’ play area
  • Shop with health and fitness related products
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Contact Bredasdorp Health and Fitness today!

Gym Training Facilities

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of eight friendly trainers are on hand to encourage you and put you t...

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