Blog

MEET OUR TEAM - Samantha Haack

MEET OUR TEAM - Samantha Haack

Bredasdorp Health and Fitness

MEET OUR TEAM - Samantha Haack

PILATES INSTRUCTOR

Samantha is one of our Pilates Instructors. She first learned about Pilates in 2008, developed a passion for it and became a committed student. She started studying Pilates and assisted with classes from 2011 and became a certified Pilates Instructor in 2015. She truly enjoys helping people through a combination of Pilates and some Yoga to achieve better flexibility, balance, core strength, coordination of the body and improved quality of life.

If you are interested to find more about the benefits of Pilates and Yogilates come join her classes every Tuesday and Wednesday at 17:45. 

Beneficial for all ages and sports enthusiasts.

MEET OUR TEAM - Samantha Haack

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Why You're Missing Life by Waiting for Tomorrow

Why You're Missing Life by Waiting for Tomorrow

Enjoy today, stop holding out for tomorrow.

How to Stop Fighting Yourself and Find Inner Peace

How to Stop Fighting Yourself and Find Inner Peace

You don't have to live in a constant battle with yourself.

Here's How to Choose the Right Paint Finish

Here's How to Choose the Right Paint Finish

Choosing the right paint finish can make all the difference to the look, durability and practicality of your home.

August Events in Cape Agulhas - Discover What’s Happening!

August Events in Cape Agulhas - Discover What’s Happening!

Looking for things to do in Cape Agulhas this August? 

The First Step Is More Important Than the Mountain

The First Step Is More Important Than the Mountain

It is not about the mountain, it is about the step you give today.

We Live and Believe Lack While We Desire Abundance

We Live and Believe Lack While We Desire Abundance

Every entrepreneur dreams of building a business that flourishes. 

See All Articles