Blog

MEET OUR TEAM - Samantha Haack

MEET OUR TEAM - Samantha Haack

Bredasdorp Health and Fitness

MEET OUR TEAM - Samantha Haack

PILATES INSTRUCTOR

Samantha is one of our Pilates Instructors. She first learned about Pilates in 2008, developed a passion for it and became a committed student. She started studying Pilates and assisted with classes from 2011 and became a certified Pilates Instructor in 2015. She truly enjoys helping people through a combination of Pilates and some Yoga to achieve better flexibility, balance, core strength, coordination of the body and improved quality of life.

If you are interested to find more about the benefits of Pilates and Yogilates come join her classes every Tuesday and Wednesday at 17:45. 

Beneficial for all ages and sports enthusiasts.

MEET OUR TEAM - Samantha Haack

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of eight friendly trainers are on hand to encourage you and put you t...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Suidernuus / Southern Post | 16 April 2021

Suidernuus / Southern Post | 16 April 2021

It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.

Nuwe KABA Komitee / New CABA Committee

Nuwe KABA Komitee / New CABA Committee

Die nuwe KABA komitee het hul spanbou en strategie sessie gehad.

Nacre Polished Abalone Concrete Pavers Charcoal with Black Stone

Nacre Polished Abalone Concrete Pavers Charcoal with Black Stone

Client: Checkers Constantia Emporium

Cape Stone
Nacre Polished Abalone Concrete Charcoal 450x450x20mm Black Stone

Nacre Polished Abalone Concrete Charcoal 450x450x20mm Black Stone

Cape Stone in Hermanus is a leading manufacturer, supplier and installer of simulated concrete paving products.

Cape Stone
Suidernuus / Southern Post | 9 April 2021

Suidernuus / Southern Post | 9 April 2021

It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.

Is an e-will valid in South Africa?

Is an e-will valid in South Africa?

In terms of South African law, for a will to be accepted as valid by the Master of the High Court, it must comply with the legal formalities...

See All Articles