This month, it’s time to test your endurance! How far can YOU run in just 5 minutes?
Whether you’re a seasoned runner or just starting your fitness journey, this challenge is all about pushing your personal limits and having fun while doing it!
Come join the challenge, track your progress, and celebrate every step forward. Every second counts!
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreThe idea that power lives outside of us - in achievement, status, comparison, or control.
By now, many New Year’s resolutions are already falling apart.
We’re kicking off the new year with excitement and fresh opportunities at Bredasdorp High School.
We are not limited in our success by our ability, intelligence, or potential.
This week’s edition highlights exceptional 2025 matric results across the Overstrand and Overberg...
Book for this very special weekend at De Hoop Collection featuring renowned archeologists sharing insights into the wonders of De Hoop.
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Public and Private Services")
