Health Benefits of Kombucha

Health Benefits of Kombucha

- Promotes healthy bacteria in your gut

- Rebalances homeostasis in your body

- Supports healthy liver function

- Boosts metabolism

- Improves digestion and bowel function

- Rebuilds connective tissue Health benefits of kombucha!

- Boosts energy

- Reduces blood pressure

- Relieves headache and migraine

- Reduces the occurrence and size of kidney stones

- Destroys free radicals, which are known to cause cell damage

- Aids healthy cell regeneration

- Improves eyesight

- Heals eczema

- Prevents arteriosclerosis

- Speeds healing of ulcers

- Helps clear up candidiasis (i.e. yeast infections)

- Lowers glucose levels (prevents energy spikes)

(Source: The Big Book of Kombucha. Hannah Crum & Alex LaGory of Kombucha Kamp)