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MEET OUR TEAM - Shaun

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

MEET OUR TEAM - Shaun

Shaun is a Certified Personal Trainer with over 8 years of experience in the fitness industry. He joined the Bredasdorp Health and Fitness team in 2018 after completing 2 contracts on board luxurious cruise liners as a PT sailing around the world. Shaun specialises in body re-composition and works with both men and women of any age. From stay at home moms to firefighters, Shaun is dedicated to empower and inspire all his clients through resistance training to strengthen them and helping them create a diet that fits their lifestyle.  

If you are tired of “fad-diets” that don’t work, If you are serious about transforming your body contact Shaun.

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of eight friendly trainers are on hand to encourage you and put you t...

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What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
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Is an e-will valid in South Africa?

Is an e-will valid in South Africa?

In terms of South African law, for a will to be accepted as valid by the Master of the High Court, it must comply with the legal formalities...

Renting property under debt review

Renting property under debt review

The process of debt review is considered to be a saving grace for those who are struggling to pay off their debt and manage their finances.

Newsletter | Issue 03

Newsletter | Issue 03

In terms of South African law, for a will to be accepted as valid by the Master of the High Court, it must comply...

Themed Cakes and Cupcakes

Themed Cakes and Cupcakes

Cake Delights specialize in personalized baking. Jene will mix the batter and frost your sweet treats so that they reflect the theme of your celebration.

Cake Delights
Suidernuus / Southern Post | 2 April 2021

Suidernuus / Southern Post | 2 April 2021

It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.

Have you had your flu vaccine yet?

Have you had your flu vaccine yet?

Get the new improved 4 strain - Flu vaccine now at any Arrie Nel Pharmacy nationwide.

Bredasdorp Pharmacy
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