Blog

Outdoor Bootcamp HIIT Group Training (Every Tuesday & Thursday)

Outdoor Bootcamp HIIT Group Training (Every Tuesday & Thursday)

Bredasdorp Health and Fitness

Outdoor Bootcamp HIIT Group Training (Every Tuesday & Thursday)

When: Every Tuesday & Thursday

Time: 17:30 - 18:30

Feeling you need that extra training motivation? 

Group training classes are your best source of motivation. Catchy music, fast-paced moves and having other people exercising alongside you can give you the boost you need to keep moving.

Let me teach and instruct you every step of the way to becoming better, fitter and stronger. 

 
Bring a friend for 1 FREE session this month to see what our HIIT program is all about.

I’m excited to see everyone back and ready to sweat together. 

Payment options:

• 1 Month (Paid Upfront) - ONLY R200 

• Per Session - R30

• Already a gym member? - FREE

Trainer: Lee Ann van Staden

For more information, contact Bredasdorp Health and Fitness.

Outdoor Bootcamp HIIT Group Training (Every Tuesday & Thursday)

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of eight friendly trainers are on hand to encourage you and put you t...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Space Agency Holiday Programme

Space Agency Holiday Programme

Calling all learners! SANSA in Hermanus is hosting an action-packed December Holiday Programme!

SANSA Hermanus
Algemene Bestuurder

Algemene Bestuurder

Hierdie gevestigde maatskappy beskik oor die volgende uitdagende posisie vir n energieke...

Christmas Gifts

Christmas Gifts

Treat yourself and your loved ones with jewellery, a leather handbag or a light, bright summer scarf.

JOY
Bucket List Travel

Bucket List Travel

The top 21 Forbes destinations for 2021 have just been released and the little town of Gansbaai is proudly included...

We are here to help you every step of the way!

We are here to help you every step of the way!

In this gym, it's not about having a body that’s thinner, or faster, or stronger than the person next to you...

Training Tips

Training Tips

The easiest part of an exercise routine is deciding you’re going to start - the challenge lies in keeping it up.

See All Articles