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Bredasdorp General News
MEET OUR TEAM - Samantha Haack
Samantha is one of our Pilates Instructors.
MEET OUR TEAM - Marilyn Swart
Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logot...
Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster
She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Closed For Maintenance - 24 S...
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
MEET OUR TEAM - Saralien
Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.
New Hair Salon Opened At Lifes...
The Lifestyle Centre Bredasdorp would like to welcome the new hair salon in the centre, Mona Lisa Hair.
MEET OUR TEAM - Kobus
Kobus' love for sports started at an early age, he was an active sportsman and started participating in road races in primary school.
MEET OUR TEAM - Lee-Ann
Lee-Ann is the gym’s digital marketer who manages and creates everything on our social media pages.
MEET OUR TEAM - Samantha Haack

Samantha is one of our Pilates Instructors.
MEET OUR TEAM - Marilyn Swart

Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logotherapy)

Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster

She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
MEET OUR TEAM - Saralien

Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.
The Lifestyle Centre Bredasdorp would like to welcome the new hair salon in the centre, Mona Lisa Hair.
MEET OUR TEAM - Kobus

Kobus' love for sports started at an early age, he was an active sportsman and started participating in road races in primary school. ...
MEET OUR TEAM - Lee-Ann

Lee-Ann is the gym’s digital marketer who manages and creates everything on our social media pages.