Let's talk about boundaries. What is a healthy boundary? When is a boundary set in protection and when is it set in RESPECT?
(Listen out for the moment the dog barks - it is bringing your attention to the point. I was going to delete and re-record, however, I think the dog needs to be heard.)
For more information, contact Sue Leppan Transformation Coach.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreThe big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.
Although it is wonderful to have the old tradition that provides us with belonging and relevance...
Good news! MNRJ Transport now accepts card payments with Yoco machines.
Which colour palette brings you the most joy this time of year?
Give every family permission to enjoy the day or morning with their respective families.
As you sit around the fire tonight, or the dining table, take some time to recall the family.
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