Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Join our new instructor Hugh-Robin every Tuesday evening at 18:30 for a fun, fully instructed Boot Camp Class. Beginners are welcome, and you'll be guided every step of the way. We can't wait to see everyone back and ready to sweat together! Please book at reception to secure your spot.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!
The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...
What if the enemy you are fighting is not outside of you?
If getting active is on your to-do list, Iron Heart Functional Fitness has great options!
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Public and Private Services")
