Worry Is Like Praying For Things You Don't Want

Worry Is Like Praying For Things You Don't Want

Sue Leppan Transformation Facilitator & Life Coach

Image

Worry Is Like Praying For Things You Don't Want

Worrying keeps you busy doing nothing. There is a lot of avoidance behaviour, known as procrastination.

Worry keeps you focused on what you do not want.

Worry feeds your subconscious with the picture of "success" for the future which in this case will be that thing you do NOT want with all your heart.

Pull your mind, your thoughts, and your energy back to you. Breathe deep into your abdominal area. Now ask yourself: What is it that I do want?

Once you have that answer, time to move focused and with vision towards that what you want.

Worry is a way to keep you from discovering your confidence, your personal strengths, your self-motivation, and the wonderful being you are. The root of your worry is a disempowering, limiting belief that you hold about yourself. The key is to discover your greatness.

Worry Is Like Praying For Things You Don't Want

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Grabouw & Elgin!
Read More

Other Articles

Healing After Narcissistic Abuse: Rebuild Self-Love

Healing After Narcissistic Abuse: Rebuild Self-Love

You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.

End-of-Year Office Touch-Ups

End-of-Year Office Touch-Ups

Before heading out for the holidays, give your office a little TLC with Wilkoo Marketing Paint Distributors!

How to Spot Quality Paint

How to Spot Quality Paint

When choosing paint for your next project, here’s a quick tip to help you make the right choice!

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

Survive, Heal, Reclaim: Your Path to Strength

Survive, Heal, Reclaim: Your Path to Strength

Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive. 

See All Articles