Jambo Core Fitness Competes at Hyrox Cape Tow...
Good luck to Emmanuel and the JAMBO CORE FITNESS team at HYROX Cape Town!
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Bok Friday at PROactive Fitness Hermanus!
Our winning PROactive Fitness Team got into the spirit of Bok Friday with big smiles, proud green and gold, and even bigger energy!
New Lifefitness Dumbbells Added
We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps.
New Gear Just Landed @ PROactive Fitness Herm...
We’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit!
Exciting Strength Training Upgrades at PROact...
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
New Gear Alert @ PROactive Fitness!
Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area.
Rhythmic Gymnastics
Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!
6 National Records for PROactive Fitness Powe...
Breaking News from PROactive Fitness Hermanus!
Fit Café Upgrades and New Supplements!
Fit Café at PROactive Fitness Hermanus has had a mini makeover!
21 March 2025: Human Rights Day Aerobics Eve...
Overberg Aerobics Federation invites you to our Human Rights Celebration Day!
Hot Rock Sauna Now Open at Proactive Fitness
Our brand new Hot Rock Sauna opened on (Friday, 28 Feb 2025) at 8:30am.