Healing After the Narcissist: Reclaim Your Power

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Image

Healing After the Narcissist: Reclaim Your Power

Blaming yourself for a broken relationship is like walking around with a wound you never tend to - it hurts, it festers, and it steals your joy. But here's the truth:

Blame is a trap. It keeps you stuck in the past, fueling shame, guilt, and endless “what ifs.”
Responsibility, however, is power. It’s the brave act of saying: “This is what I accepted, this is how I responded, and now I choose differently.”

"Blaming yourself for the lost relationship leads to self-abuse. Taking responsibility for your role in the relationship, places you in power."

If you’ve stepped out of a relationship with a narcissist, you’ve likely questioned everything—your worth, your decisions, your identity. That’s not your fault. You were manipulated to doubt yourself.

But now, you have the chance to rebuild from the inside out. When you stop pointing fingers inward and start gently holding yourself accountable, healing begins.

You learn.
You grow.
You take back control.
• You build emotional strength that no one can shake.

You are not broken - you are becoming.

It’s time to stop the cycle of self-blame and start the journey of self-respect and growth.

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Kleinmond!
Read More

Other Articles

After the Narcissist: Rediscover Kindness—for You

After the Narcissist: Rediscover Kindness—for You

“To start the healing process after a narcissistic relationship, learn to be kind and supportive to yourself.”

The Journey That Changes Everything

The Journey That Changes Everything

“And you? When will you begin that long journey into yourself?” - Rumi

Purple Kennel Project is Back!

Purple Kennel Project is Back!

We’re busy with our Purple Kennel Project, helping dogs in lower income communities stay warm and dry this winter.

KAWS
DBULK: Comprehensive Bulk Fuel Management

DBULK: Comprehensive Bulk Fuel Management

DBULK extends the power of fuel monitoring to bulk storage, offering fleet managers unparalleled control over on-site fuel reserves.

Digit Overstrand
We're Moving!

We're Moving!

Come join us for the Grand Opening of our new home!

Plumbing Supply Store
Don’t Be Afraid to Say What You Want

Don’t Be Afraid to Say What You Want

When you’re just starting out, the pressure to say “yes” to every opportunity can feel overwhelming.

See All Articles