Understanding Your Beliefs

Understanding Your Beliefs

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Understanding Your Beliefs

Limiting and negative beliefs stems from a decision taken in a moment of vulnerability. A fear of being hurt, not being good enough, a fear of failure, etc. We cannot remember all the circumstances - you might have had a fight with your best friend and were feeling sad, you might have had a headache, you might have lost a pet - it still remains a decision taken in a moment.

Today, the circumstances are no longer valid, but we continue with the belief, believing that it serves us. This is how we stay safe. It also means that we do not follow our dreams and remain stuck.

Find out what the reward is behind the limiting beliefs, let the belief go, replace it with an empowering belief, and take steps towards the amazing future awaiting you.

What fear does your biggest limiting beliefs serve? How does it prevent you from moving forward? Are you ready to let go and form a new belief?

Understanding Your Beliefs

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Kleinmond!
Read More

Other Articles

Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

Dive Into the Deep Blue with the Right Gear!

Dive Into the Deep Blue with the Right Gear!

Come and take a look at our watersport essentials, designed to elevate your dive and swim experience to the max.

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Overstrand UIF dates for March and April 2026

Overstrand UIF dates for March and April 2026

The Department of Labour will be in the Overstrand on the following dates.

Newsletter #4 Now Available - March 2026

Newsletter #4 Now Available - March 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!

See All Articles