Blog

Whatever is Begun in Anger Ends in Shame

Whatever is Begun in Anger Ends in Shame

Sue Leppan Transformation Facilitator & Life Coach

"Whatever is begun in anger ends in shame" – Benjamin Franklin

Anger is a powerful force—one that often feels justified in the moment but leaves us with regret in its aftermath. When we act out of anger, we lose sight of reason, compassion, and the bigger picture.

It starts with a spark, fueled by fear, rejection, or pain, but if left unchecked, it burns bridges and leaves behind the heavy burden of shame.

The truth is, anger isn’t the real enemy; it’s a signal, pointing to deeper wounds that need healing:

- Fear of loss

- Rejection or judgment

A sense of powerlessness

Instead of letting anger lead to destruction, pause, reflect, and choose a response rooted in understanding and strength. When you master your emotions, you reclaim your power and find peace.

Take charge of your life—don’t let anger write your story. 

Whatever is Begun in Anger Ends in Shame

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Kleinmond!
Read More

Other Articles

Furniture for Sale - All in Excellent Condition!

Furniture for Sale - All in Excellent Condition!

Looking to upgrade your lounge? Check out these great finds available from Kidscan!

Kidscan!
Who Works with a Transformation Coach?

Who Works with a Transformation Coach?

Meet Sue Leppan, a Transformation Coach helping people navigate personal and professional growth.

Fireplace and Flues Installation in Perlemoenbaai

Fireplace and Flues Installation in Perlemoenbaai

Supply and installation of a Fireplace and Flues in Perlemoenbaai.

@UR Service
Anger, in its healthy form, can push us toward action

Anger, in its healthy form, can push us toward action

When the anger becomes debilitating, we lose control, resulting in a sense of failure.

Winter Clothes

Winter Clothes

We’ve unpacked LOTS of winter clothing!

Kidscan!
Stay Warm and Stylish This Winter!

Stay Warm and Stylish This Winter!

Ladies, time to upgrade your winter shoes!

See All Articles