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Kidney diseases are silent killers, which can largely affect your quality of life. There are several ways to reduce the risk of developing kidney disease.
• Keep fit, be active.
• Eat a healthy diet.
• Check and control your blood sugar.
• Check and control your blood pressure.
• Ensure appropriate fluid intake.
• Don’t smoke
• Don’t take over-the-counter anti-inflammatory/painkiller pills regularly.
• Get your kidney function checked if you have one or more of the "high risk" factors
- you have diabetes
- you have hypertension
- you are obese
- you have a family history of kidney disease.
Kidney disease can be treated. The earlier you know you have it, the better your chances of receiving effective treatment.
Contact The Local Choice Pharmacy for trusted health advice. We are here for you!
