Stress
The human body is designed to experience stress and react to it. Yet if your stress response doesn’t stop firing, and these stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health.
𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵 𝘀𝘁𝗿𝗲𝘀𝘀
• Diarrhea or constipation
• Forgetfulness
• Frequent aches and pains
• Headaches
• Lack of energy or focus
• Sexual problems
• Stiff jaw or neck
• Tiredness
• Trouble sleeping or sleeping too much
• Weight loss or gain
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. It can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
If you think that the way you’re handling life's stress is taking a toll on your physical health, talk to your trusted pharmacists at The Local Choice Pharmacy. We are here for you!
