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10 Week Bootcamp
- Town: Kleinmond
- Starts: April 02, 2024
- Expires: April 16, 2024
- By: Sunel V Fitness
- Category: Service Specials
10 Week Bootcamp
Come and have some fun for 10 weeks, engaging in real and proper HIIT (not a butchered version), and reap the benefits:
• fat loss
• increased muscle mass
• improved insulin sensitivity
• reduced anxiety
• enhanced aerobic capacity
• and much more
I will also provide you with meal guidance, simplified (no calorie counting, portion measuring, or other restrictive, unnecessary practices), AND a lifestyle plan that can significantly impact your results.
Yes, how your body responds to exercise all depends on what you do immediately after and in between workouts!
Workouts will last 30 minutes or less, with a warm-up and demonstration of exercises included.
Book your spot (only 4 available!).