What If You Just Stay Silent?

What If You Just Stay Silent?

Sue Leppan Transformation Facilitator & Life Coach

Image

What If You Just Stay Silent?

“Always ask yourself: What will happen if I say nothing?” - Kamand Kojouri

For so long, that inner voice has been your harshest critic - reminding you of your mistakes, replaying your fears, keeping you small. It’s exhausting, isn’t it?

But what if, just for a moment, you didn’t engage? What if, instead of arguing with it, justifying yourself, or trying to fight back - you simply chose silence?

• What if you didn’t criticize yourself today?
• What if you didn’t judge yourself for feeling tired, lost, or afraid?
• What if you let go of the need to punish yourself for not being "perfect"?

Silence can be powerful. Not the silence of self-doubt, but the silence that creates space for something new. Space for healing. Space for kindness. Space for peace.

You don’t have to fix everything at once. Start by letting go of the voice that keeps tearing you down. Start by choosing quiet over criticism.

And in that silence, you might just hear something new - your true self, waiting patiently, ready to rise.

Are you ready to break free from the inner battle?

What If You Just Stay Silent?

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Napier
Read More

Other Articles

13 Days to Christmas: Plan of Action - Speak Up

13 Days to Christmas: Plan of Action - Speak Up

Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

12 Days to Christmas: Christmas Tree / Decoration

12 Days to Christmas: Christmas Tree / Decoration

Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.

14 Days to Christmas: Safe Word

14 Days to Christmas: Safe Word

There comes a moment, or a few moments, when we are with family, that we want to run and hide. 

16 Days to Christmas: Gifts

16 Days to Christmas: Gifts

Plan, shop, wrap, share, connect - this Christmas time.

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

Draw your movie, meal, and snack, and enjoy the time with your family.

Tourism, Heritage, and Small Business

Tourism, Heritage, and Small Business

At the Southernmost Tip of Africa, where two oceans meet and the winds carry the stories of centuries...

See All Articles