Welcome to the Pringle Bay & Rooi Els Blog

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From Survival to Strength

From Survival To Strength

Surviving a relationship with strong narcissistic traits leaves more than emotional memories.

Reclaiming Yourself After Emotional Manipulation

Reclaiming Yourself After Emot...

Every person carries trauma within them.

Love Begins Within: Stop Seeking It - Start Being It

Love Begins Within: Stop Seeki...

In our longing for a supportive, loving relationship, many of us unknowingly place responsibility...

Will You Choose Fear or Freedom?

Will You Choose Fear Or Freedo...

Do you walk into an embrace openly and freely - or do you walk in already wondering if it will be received?

Stop Surviving. Start Living

Stop Surviving. Start Living

If you find yourself longing for deeper connection - with yourself or with others...

Now Hiring: Jnr Sales / Marketing Position

Now Hiring: Jnr Sales / Market...

Pringle Bay Surfshop is looking for a friendly, vibrant Junior Sales Candidate to join the team.

Trust Starts Within

Trust Starts Within

One of the most searched topics in relationships today is building or rebuilding trust.

Accountability and Anger: Take Back Control of Your Life

Accountability And Anger: Tak...

How do you take accountability for something you feel you have no control over?

‘Behind Beautiful Faces’ - Art by Richie Marley Madyira

‘Behind Beautiful Faces’ -...

You’re Invited! First Saturday Exhibition Opening!

Chadoka Art & Bicycles
From Survival to Strength

From Survival to Strength

Surviving a relationship with strong narcissistic traits leaves more than emotional memories.

Reclaiming Yourself After Emotional Manipulation

Reclaiming Yourself After Emotional Manipu...

Every person carries trauma within them.

Love Begins Within: Stop Seeking It - Start Being It

Love Begins Within: Stop Seeking It - Star...

In our longing for a supportive, loving relationship, many of us unknowingly place responsibility...

Will You Choose Fear or Freedom?

Will You Choose Fear or Freedom?

Do you walk into an embrace openly and freely - or do you walk in already wondering if it will be received?

Stop Surviving. Start Living

Stop Surviving. Start Living

If you find yourself longing for deeper connection - with yourself or with others...

Now Hiring: Jnr Sales / Marketing Position

Now Hiring: Jnr Sales / Marketing Position

Pringle Bay Surf & Sport Shop

Pringle Bay Surfshop is looking for a friendly, vibrant Junior Sales Candidate to join the team.

Trust Starts Within

Trust Starts Within

One of the most searched topics in relationships today is building or rebuilding trust.

Accountability and Anger: Take Back Control of Your Life

Accountability and Anger: Take Back Contr...

How do you take accountability for something you feel you have no control over?

‘Behind Beautiful Faces’ - Art by Richie Marley Madyira

‘Behind Beautiful Faces’ - Art by Rich...

Chadoka Art & Bicycles

You’re Invited! First Saturday Exhibition Opening!