Blog

How A Transformation Coach Can Help Psychosomatic “Illnesses”

How A Transformation Coach Can Help Psychosomatic “Illnesses”

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Psychosomatic “Illnesses”

You are or you know of someone who have suffered from a stiff shoulder, a sore knee, tiredness, depression, and many other ailments that just cannot heal. Doctors have tried everything. You might opted for “alternative” options and this did not work. You just cannot rid yourself of this nagging pain or discomfort.

The word Psychosomatic indicates: a discomfort or illness that finds its origin in a mental factor, such as stress or inner conflict.

Yes, we do not want to hear: “it is just something in the head”, however, when there is no physical reason such as a malignant growth, a laceration, a sore, etc., then it is perhaps time to consider that there must be another reason for the illness.

We all have heard that stress kills. We accept the concept. But have you considered how that concept works?

When we place ourselves under continuous stress, we are telling the body system that there is a lion at the door. The body system has one priority and that is your survival - the body experiences a “shut down” of all unnecessary functions for the moment, like your immune system. Prolonged periods of stress will “pull even more” resources from the system to sustain life. It is during this time that the body “will tell you to do something”.

You are however not listening to the body, and you continue with loading stress levels. And where does the stress start? In the way you perceive your world and life. In the way you talk to yourself and about others. It is in the “stories” that you tell yourself that the stress is ignited.

Through the release of the results of the negative “stories” you will be able to delete the cause of your stress and release the chemical memory. Science shows that unresolved emotional trauma will eventually show up in our bodies as an illness.

[I am not a doctor and will never make any medical diagnosis. You should always follow the advice of a professional medical person and if your condition persists, please gain advise from your medical professional.]

How A Transformation Coach Can Help Psychosomatic “Illnesses”

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Agulhas!
Read More

Other Articles

Change Your Mindset, Change Your Life

Change Your Mindset, Change Your Life

Nothing changes outside unless it changes inside first.

Give Your Metalwork a Fresh Coat of Paint

Give Your Metalwork a Fresh Coat of Paint

Everyone remembers to repaint the walls, but gutters, gates, garage doors, burglar bars and palisade fencing...

Why Investing in Yourself Is Essential for Business Success

Why Investing in Yourself Is Essential for Business Success

You are irreplaceable - do you treat yourself as such?

Gans-Berg Nuus / News - 18 September 2026

Gans-Berg Nuus / News - 18 September 2026

This week’s issue brings you local news, community stories and events from across the Gansbaai and Overberg area.

Gans-Berg Nuus / News
Define Your Ultimate Experience

Define Your Ultimate Experience

Do you have any idea what your ultimate dream will feel like?

Your Business Can Only Grow as Far as You Do

Your Business Can Only Grow as Far as You Do

Self-belief is the driving force of a goal.

See All Articles

Top Attractions in Agulhas & Struisbaai