Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class. You’ll be guided every step of the way.
Beginners are also welcome! We’re looking forward to seeing everyone back and ready to sweat together in this new year!
Please book at reception or on the Intensity App.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreThere comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
Many people believe their anger simply “happens”.
This week’s edition of Gans-Berg News features several community stories...
Looking for things to do in Cape Agulhas this March?
Hoërskool Bredasdorp recently shared their latest newsletter.
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.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Public and Private Services")
